Lone Star Buddhist Meditation Center
Day long Meditation Retreat
Fill your heart with peace, not stress
What you’ll experience:
- Guided meditation sessions to cultivate calm and clarity
- Practical teachings on mindfulness and its role in daily life
- Gentle practices to release negativity and open space for joy
- A supportive environment to reconnect with your true self
Mindfulness Discussions
Meditation
Noble friend Group Chats
What type of meditation practices
01. Loving Kindness Meditation – Manage and overcome anger
02. Breathing Meditation – Free your mind from distractions
03. Walking Meditation – Stop your wandering mind and be present
04. Impermanent meditation – let go of painful memories , release the burden of past memories
To help support this program and cover essential expenses, we kindly invite a $50 contribution. Your generosity helps us continue offering meditation and mindfulness to all.
Registration is required.
Everyone is welcome. If the fee is a hardship, please contact us at info@houstonbuddhist.org
July 18, Saturday (9.00 am – 3.00 pm)